Well, I have maintained my weight for several weeks now. The problem is that I do NOT want to maintain! I want to lose. I know that while I am eating better and exercising, I could still be better. I need to quit the excuses - I am on vacation this doesn't count. etc.
So here we go - hardcore again! I know I can do it. I have lost 10% of my body weight and I wasn't hungry when I did it. I just got out of the habit and it is time to get cracking again. I can't handle stepping on the scale and seeing the same number again!
Day six with no fast food!
No comments:
Post a Comment